by Dr. Jeff Kucine, D.O. | Aug 14, 2018 | Our Blog
In a Sweat? Good for You! Hello, August! With most of the US enduring blistering temperatures and sweltering humidity, it’s fair to say summer and sweat are practically synonymous. But is all that sweating good for us? WHY DO WE SWEAT? If you think back to high...
by Dr. Jeff Kucine, D.O. | Jul 24, 2018 | Our Blog
Go Green with These 10 Powerhouse Veggies There’s a reason every article about healthy eating, your parents, and your doctor are always reminding you to eat your greens. They’re low in calories but chock full of everything your body needs: vitamins,...
by Dr. Jeff Kucine, D.O. | Jul 12, 2018 | Our Blog
10 Super Fruits to Power Up Your Summer One of the many great things about summer is the bounty of fresh fruit available, including melons, stone fruits and berries. They can be chopped into fruit salads, tossed into oatmeal, or mixed into salads. And the great news...
by Dr. Jeff Kucine, D.O. | Jun 25, 2018 | Our Blog
Your Thyroid Gland: Small but Mighty Your thyroid is a small, butterfly-shaped gland at the base of your neck, but don’t let its size fool you. The thyroid is responsible for a lot―think of it as an air traffic controller who makes sure all the planes land and...
by Dr. Jeff Kucine, D.O. | Jun 11, 2018 | Our Blog
Your thyroid is a small, butterfly-shaped gland at the base of your neck, but don’t let its size fool you. The thyroid is responsible for a lot―think of it as an air traffic controller who makes sure all the planes land and take off on time. The thyroid...
by Dr. Jeff Kucine, D.O. | May 24, 2018 | Our Blog
9 Ways to Protect Yourself from Electromagnetic Fields (EMFs) We know that electromagnetic fields (EMFs) are all around us. Some are naturally occurring, and even our bodies have their own EMFs. However, there are a lot of manmade EMFs too, and as society becomes more...
