Benefits of Intermittent Fasting
13 Health Benefits of Intermittent Fasting Fasting for your health? For most of us, that’s a new one. But with proponents dating all the way back to Hippocrates and Plato, fasting is in no way a new concept. In fact, it plays a central role in many major...
13 Scary Foods
13 Scary Foods You Thought Were Healthy It’s Halloween season, so are you ready for a real scare? Here are some scary facts about the “healthy” foods we eat. Soy and soybeans With their bright green hue and light flavor, a steaming bowl of edamame...
Round Up the Roundup: Glyphosate
How to Lower Your Intake of the Cancer-Causing Chemical Glyphosate For the past 40 years, Roundup (and other weed killers with glyphosate as their main ingredient) has been promoted to farmers as the solution for weed control. Since hitting the market in 1974,...
Is it Time to Detox?
You’ve likely heard about the dangerous toxic loads our bodies carry from absorbing the manmade chemical substances that pervade our modern world. Toxins surround us – they’re in the air we breathe, the water we drink and the food we eat. Some...