by Dr. Jeff Kucine, D.O. | Jul 14, 2020 | Our Blog
It’s a strange new world where we are often asked to wear a face covering or mask to slow the spread of the novel coronavirus. Some policy experts predict we may be asked to wear masks for the next year, or even longer as we learn more about preventing and...
by Dr. Jeff Kucine, D.O. | May 21, 2020 | Our Blog
Living amid a global pandemic can be stressful, to put it mildly. With uncertainty hovering around every aspect of our lives, it’s no wonder we’re experiencing a range of emotions and moods. So, how are you dealing with them? You know that saying,...
by Dr. Jeff Kucine, D.O. | May 8, 2020 | Our Blog
We’ve been asked to stay at home for almost two months now. How are you feeling? Is stress getting to you? If so, it might be time to examine what you’re cooking and consuming. In times of stress, your body needs nutritious ingredients more than ever. Are...
by Dr. Jeff Kucine, D.O. | Apr 20, 2020 | Our Blog
It’s easy to feel sorry for ourselves or experience anxiety during the COVID-19 pandemic. We didn’t want our lives to change so dramatically, and we didn’t do anything to “deserve” this complete change in lifestyle, and yet here we are,...
by Dr. Jeff Kucine, D.O. | Apr 10, 2020 | Our Blog
How Adopting an Attitude of Gratitude Can Help You Through The COVID-19 Crisis We’re all in this together. There’s a global pandemic in our midst. Businesses are closed, sporting events have been canceled,...
by Dr. Jeff Kucine, D.O. | Mar 24, 2020 | Our Blog
In our last post, we learned that the gut microbiome is a community of bacteria, fungi, parasites and viruses that lives in your large intestine and can affect everything from your weight to your immune system and your moods. Scientists are still learning about its...
