Bug Bite Remedies
Feeling the Itch? 13 Natural Bug Bite Remedies Summertime, and the living’s easy. On warm evenings when it stays light late it’s fun to fire up the grill and enjoy a meal outside. But when you do, remember: humans aren’t the only ones who like a bite...
Protect Your Eyes from Damaging UV Rays
Why do we wear sunglasses? Contrary to popular belief, sunglasses aren’t just another fashion accessory: the lenses you choose for you and your family are critically important to protect your eye health. You probably know that the sun causes sunburn, but did you...
It’s Vitamin D Season
On June 21, those of us in the Northern Hemisphere will experience the summer solstice, the longest day of the year – also known as midsummer. In the mid-Atlantic region of the Eastern U.S. time zone, the sun will rise at 5:48 a.m. and set at 8:34 p.m., giving...
How Does an Alkaline Diet Enhance Health?
There’s been a lot of buzz lately about the alkaline diet, which involves eating and living clean, focusing on real foods – in other words, making a total departure from the Standard American Diet (SAD) that’s high in processed foods, grains, refined...